Date -
Distance (Miles) -
Time -
Weather02-7-7 - 3 - 19 mins (circa) - Windy/Dry
09-7-7 - 4 - 25 mins (circa) - Dry
16-7-7 - 5 - 31 mins 55 secs - Dry
23-7-7 - 6 - 39 mins 53 secs - Torrential!
Okay, so it's a few weeks in - but so far it's going well. My times are more accurate this week as I remember the times. Yes, that's actually quick (for me) but it's hard work keeping that pace so I think 7 through 10 miles will be slower. But on the day? (Great South) who knows...
Last night was very wet, but not windy. I prefer the rain to the wind any day of the week - but it's not all that nice being soaked through while running. Still, I managed a 1 hour, 22 minute run last year in the wet so this year I'll be happy if I get the same or under (conditions allowing). My calves, for once, aren't sore either. :)